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Black Friday de-stress at home

Black Friday Stress-Free Solutions

November 22, 2015 / no comments, on Budgets and Bargains, Shopping

Black Friday, you either love it or hate it.  If you’re like me, you love the fact that in the age of technology you never have to leave your home to get all those bargain deals. I’ve taken to combating the Black Friday fever by sitting on my couch or in my home office and […]

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music to relax you

Music’s Magic Power

November 20, 2015 / no comments, on Music

Music is probably my single most used tool to escape from the world and its troubles. When the world goes mad, I turn to music.  A week ago we once again bore witness to the horror that is terrorism as Paris was attacked.  Couple that with all the recent attacks in other countries and the shootings […]

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Natural Aromatherapy Air Freshener

Aromatherapy Natural Solutions

November 19, 2015 / no comments, on Aromatherapy, Crafts, Do-It-Yourself

It’s a scientific fact that smells can effect our moods.  Aromatherapy can relax and comfort us with familiar scents. Yet, many of the scent solutions we use today are packed with chemicals that can effect your health eliminating the benefits of aromatherapy.

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de-stress adult color books

Destress Your Life with Color

November 17, 2015 / no comments, on Crafts, Hobbies

Everyday living can be trying.  In these turbulent times, we find our minds contemplating the “what-ifs” and if anywhere is safe for ourselves and our families. Yet, life continues and we have to meet these challenges by finding ways to de-stress our lives.  A good place to start is with COLOR!

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